Breakfast Smoothie

For an easy yet nutritious healthy breakfast, smoothies not only save time but also taste great!
















Ingredients
  • 1 banana
  • 1 grapefruit (skin off)
  • 1 apple
  • Blueberries
  • Flax seeds
  • Water, ice, soy milk, or milk
  • Honey (optional)
  • Oatmeals (optional)

Put all ingredients into Vitamix.





















Play the video below to see how fast Vitamix machine turns whole food into smoothies.






It only took 30 seconds.